A Panel discussion on benefits of Yoga and Meditation

Click https://picosong.com/wgaxr/] to listen to the interview

Ananda Marga is a global spiritual and social service organization founded in 1955 by‚ Shrii Shrii Anandamurti‚ (Shrii Prabhat Ranjan Sarkar) in India. The mission of Ananda Marga is self-realization (individual emancipation) and service to humanity (collective welfare): the fulfillment of the physical, mental and spiritual needs of all people. Through its meditation centers and service projects around the world, Ananda Marga offers instruction in meditation, yoga and other self-development practices on a non-commercial basis, and responds to social emergencies and long-term social needs.

Ananda Marga teaches meditation ¢‚¬¨free of charge all around the world.

Self-Realization and Service to Humanity‚ is the ideology and goal of Ananda Marga.

Knowingly or unknowingly, we all want to attain self-realization, because only by attaining it can we attain what we really want at the core of our being: perfect peace, infinite and eternal happiness ¢‚¬œ bliss. The method of doing that is called spiritual practice and its core technique is meditation.

What does this audio clip include?

All of the above, plus:

The six aspects of Ananda Marga (more details about law of social cycle and the Progressive Utilization Theory).

What is the goal of human life, and how Ananda Margi can help you attain that goal.

How meditation has helped us (Apek Mulay, Kamal Albright a university junior student, Ashiisha Albright high school student) in our day to day life.

Devotional aspect of Ananda Margi (Radha Krshna Bhav).

How meditation and asanas are beneficial.

The Benefits of spiritual dances Tandava and Kaoshiki.

Current and future social service projects from Ananda Marga.

‚ In order to avoid listening to any commercials during the Interview, here are the start and‚ stop times on the mp3 player…..Total time being 60 minutes and 2 secs.

Initial Commercial advertisements

1st Phase of Interview ‚ duration 15 mins and 10 secs (Start Time: 5 mins 39 Secs —— Stop Time : 20 mins 49 secs)

Commercial break

2nd Phase of Interview duration 15 minutes and 5 secs (Start Time : 25 mins 45 secs —— Stop Time: 40 mins 50 secs)

Commercial break

3rd Phase of Interview duration 9 minutes and 34 secs (Start Time : 45 mins 41 secs ‚ ——–Stop Time: 55 mins 15 secs)


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